An Arepa is a Latin American dish, particularly originated from Venezuela. They are made with maize flour and can be stuffed with any ingredient you can imagine. The bread itself is crispy on the outside and steamy-soft on the inside. They are quick, 100% gluten free and can be eaten any time of the day.

We make them daily by hand at our establishment and serve them with a wide variety of fresh and homemade ingredients.

We are proud to be the first ambassadors of the Arepa in Ottawa.

Yes, we absolutely do!

We cater events, parties & corporate meetings. You can find out more here

For Catering inquiries you can contact us gooneys.sadnwich@gmail.com or fill our Catering Form

Yes, there is. In the case that you are celiac, please let our staff know when ordering, and if you are ordering online, please ensure to leave a note and we will make sure to:

• Change our gloves
• Place Arepa on a clean and gluten-free platform to put through our oven
• Prepare Arepa with utensils that are only used for Arepas